Start Date: 5/7/2019 7:30 AM CDT
End Date: 5/7/2019 9:30 AM CDT
Venue Name: Park City Club Location:
5956 Sherry Lane
Dallas, TX United States 75225
BOMA Dallas Foundation
Go From Worrier to Warrior: Practical Stress Reduction
Kathy Gruver, Phd, CHt, LMT
Award Winning Author, Motivational Speaker
It's no secret that stress is a huge problem in our society today. With increase stress comes poor memory and cognitive function, a depletion of the immune system, inhibited communication and compromised leadership. But stress isn't the problem. It's our reaction to it and that we have control over.
Take away five practical techniques that you can use today, right now, to change your response to stress and live healthier, more productive lives. Think you can't meditate? You will today. Find yourself rushing from thing to thing with no time to stop and breathe? You'll learn how to change that and so much more.
Schedule of Events
7:30 - 8:00 am: Registration & Networking
8:00 - 9:00 am: Presentation
9:00 - 9:30 am: Round Table Discussion
$45 for Members & Guests
$65 for Non-Members
Thank You to Our Sponsors!